Did you know that those who sit for prolonged periods are 54% more likely to die from a heart attack? Exercise is an integral part of self care these easy steps outline how we can integrate this into our already hectic daily ritual. Add these Mini Desk Workouts to Your Day to Exercise Right at Work.
With an AFMW membership, experience:
Enjoy leadership development, networking & mentoring opportunities. Plus join the AFMW leadership skills database.
Become actively involved in key issues surrounding the health and wellbeing of women and children, in Australia and globally.
Automatic membership of the Medical Women’s International Association, an organisation with United Nations representation.
Special Event Access
Receive invitations to access and attend educational and social events.
Member Only Resources
Access to our members only discussion forum, directory, special updates and e-newsletters.